To be on top of their game, sport has become essential for stars. Boxing, jogging, pilates, surfing … Jennifer Lopez, Cindy Crawford or Gisele Bündchen reveal their slimming routine on Instagram.
Summer and winter, stars must have an iron health to ensure on film sets, on catwalks or on musical stages. And to keep or find line, they all have the same slimming recipe: A balanced diet, combined with a sports activity regular.
Slowly but surely
It is especially on Instagram that celebrities reveal their daily lives to us fitness. Because we are not all in love with intensive sport, it is better to” combine pleasure and sporting activity to move without forcing. And some celebrities have understood this, like Gigi Hadid who has been riding since a very young age or Cindy Crawford who is enjoying her retirement from supermodel by keeping the line thanks to long bike rides.
Addicted to sport
For other stars, the sport has become an addiction that is practiced daily and in all its forms. Surfing, yoga, pilates or running are the activities carried out by Gwyneth Paltrow, who advocates an ultra healthy lifestyle. Finally, there are those for whom sport has become a passion later, like Alizée who, following his victory in season 4 of Dance with the stars, created her own dance studio in Corsica, with her husband Grégoire Lyonnet, met during the show.