It all started in the United States, where bloggers, starlets and influencers began to flood social networks with slimming advice of all kinds. Starting with Kourtney Kardashian, who shared her morning wellness routine: ” I usually drink a tablespoon of apple cider vinegar diluted in a glass of water “, She revealed on her blog to millions of followers. According to the American magazine Women’s Health, the starlet would have adopted this drink as an accompaniment to her ketogenic diet to stay on top and curb her cravings for sugar. And would advise everyone to swallow it morning and evening daily. It didn’t take much to make apple cider vinegar the star drink of the moment. Now, we boast its slimming and fat-burning properties.
Fancy a detox and slimming drink? Also think of birch sap, rich in minerals but low in sugar.
Apple cider vinegar, miracle drink to lose even more weight?
If a study has established a link between its consumption and slight weight loss, it is nevertheless difficult to make a slimming drink. Certainly, it promotes drainage and participates in the elimination of toxins. But apple cider vinegar is full of health, well-being and beauty virtues: it is as good for our hair as it is for fighting digestive disorders, it is excellent. And because it is rich in probiotics, you can consume it as an empty stomach to pamper your intestinal flora throughout the year. The best choice: an organic, raw and unpasteurized vinegar.
Discover all the incredible health benefits of apple cider vinegar
Read also :
Slimming: 20 detox drink recipes to refine before summer
Ketogenic diet: how to lose weight by eating fat
The health benefits of rosemary